Let's create your balance today.


Services Offered

A North Carolina-based telehealth option for your mental health. 
How it works:

Schedule a consultation

Use my calendar to find a time that works for you. We'll spend 15 minutes reviewing why you're starting therapy, what your goals are, and if we both feel we'll be a good fit to work together. (Click on "1" to the left to get started.)

Create your profile

You'll receive an invitation link to create a client profile.

Sign consent forms and fill out a questionnaire

You'll sign my consent forms for therapy and telehealth, and answer questions that will help me better understand your specific needs and to tailor your treatment.

Attend your first session

Click the link to your private session, and meet me in the virtual room to begin the intake session!

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When you work with me, you'll get:

A safe space

Without safety, there is no therapy. Rest assured that I will honor your privacy and confidentiality, and focus on developing trust with you so that you feel safe enough to truly work on your goals in therapy.

Warmth

One of the first pieces of feedback I ever received in my counseling education was how I showed up with warmth in my sessions. To this day, I strive to bring that same warmth to each and every session.

Encouragement

You will be supported, understood, and most importantly, encouraged in your therapy journey. I will challenge you to go further and reach deeper in order to create the change you need.

Learn more

Get Started

Contact Us

Create your balance

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